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Four red stones with white letters spelling "EMDR" are arranged on a textured green surface, representing Eye Movement Desensitization and Reprocessing. Learn more about somatic therapy in San Diego, CA and how somatic trauma therapy in San Diego, CA can help. 80401 | 80007 | 80003

Four red stones with white letters spelling "EMDR" are arranged on a textured green surface, representing Eye Movement Desensitization and Reprocessing. Learn more about somatic therapy in San Diego, CA and how somatic trauma therapy in San Diego, CA can help. 80401 | 80007 | 80003

Rewiring the Mind + Body: How Somatic EMDR Can Heal Trauma and Transform Your Life by Erin Rupert + Natalie Cooney

Erin B. Rupert

Mar 198 min read

A therapist taking notes on a clipboard while a client lies on a couch in a therapy session as a client lays on a couch. This could represent the support a ketamine therapist in Golden, CO can offer. Search for a therapist Golden CO to learn more about the help that ketamine assisted psychotherapy Golden can offer today.

A therapist taking notes on a clipboard while a client lies on a couch in a therapy session as a client lays on a couch. This could represent the support a ketamine therapist in Golden, CO can offer. Search for a therapist Golden CO to learn more about the help that ketamine assisted psychotherapy Golden can offer today.

Ketamine Assisted Therapy: The Consciousness Hack for Deep Healing & Transformation for Treatment-Resistant Depression

By Natalie Cooney, LMFT

Mar 108 min read

Inner Child in Healing

Inner Child in Healing

Understanding IFS (Parts Work) and How It Can Heal Trauma: A Somatic Perspective

Mallory Burggraaf

Mar 48 min read

Illustrated depiction of a person meditating, with their hair transforming into a dreamy landscape filled with leaves, stars, and natural elements. Contact a somatic therapist in San Diego, CA to learn more about reconnecting with your body. Search for somatic therapy in San Diego, CA or Golden, CO for support with somatic therapy trauma in San Diego, CA and more. 80401 | 80007 | 80003

Illustrated depiction of a person meditating, with their hair transforming into a dreamy landscape filled with leaves, stars, and natural elements. Contact a somatic therapist in San Diego, CA to learn more about reconnecting with your body. Search for somatic therapy in San Diego, CA or Golden, CO for support with somatic therapy trauma in San Diego, CA and more. 80401 | 80007 | 80003

How Somatic Therapy Can Help You Reconnect With Your Body

Mallory Burggraaf

Feb 217 min read

How Somatic Therapy Helps You Set Boundaries and Find Your Voice

How Somatic Therapy Helps You Set Boundaries and Find Your Voice

How Somatic Therapy Helps You Set Boundaries and Find Your Voice

Grace Willow

Feb 116 min read

How Somatic Therapy Helps You Reconnect + Heal Yourself

How Somatic Therapy Helps You Reconnect + Heal Yourself

How Somatic Therapy Helps You Reconnect + Heal Yourself

Grace Willow

Jan 208 min read

Online Therapy in Colorado: Common Questions and FAQs

Online Therapy in Colorado: Common Questions and FAQs

Online Therapy in Colorado: Common Questions and FAQs

by Natalie Cooney

Jan 97 min read

What to Expect from Online Therapy in Colorado and 8 Tips for Making Online Therapy a Success

What to Expect from Online Therapy in Colorado and 8 Tips for Making Online Therapy a Success

What to Expect from Online Therapy in Colorado and 8 Tips for Making Online Therapy a Success

Grace Willow

Dec 24, 20246 min read

Is Online Therapy as Effective as In-Person Therapy?

Is Online Therapy as Effective as In-Person Therapy?

Is Online Therapy as Effective as In-Person Therapy?

Grace Willow

Dec 17, 20247 min read

Why Somatic Therapy Works: Healing Developmental Trauma with a Body-Oriented Approach

Why Somatic Therapy Works: Healing Developmental Trauma with a Body-Oriented Approach

Why Somatic Therapy Works: Healing Developmental Trauma with a Body-Oriented Approach

Linda Rankin, AMFT/SEP

Dec 10, 20247 min read

Reclaiming Your Nervous System: How Somatic Therapy Helps Combat Fight, Flight, and Freeze Responses

Reclaiming Your Nervous System: How Somatic Therapy Helps Combat Fight, Flight, and Freeze Responses

Reclaiming Your Nervous System: How Somatic Therapy Helps Combat Fight, Flight, and Freeze Responses

Mallory Burggraaf

Dec 2, 20248 min read

Navigating Boundaries and Attachment Styles in Relationships with Somatic Therapy

Navigating Boundaries and Attachment Styles in Relationships with Somatic Therapy

Navigating Boundaries and Attachment Styles in Relationships with Somatic Therapy

Natalie Cooney

Nov 19, 20248 min read

Somatic Therapy and Attachment: Healing Relationships from the Inside Out

Somatic Therapy and Attachment: Healing Relationships from the Inside Out

Somatic Therapy and Attachment: Healing Relationships from the Inside Out

Natalie Cooney

Nov 12, 20247 min read

Somatic Therapy Techniques to Combat Hyper-Vigilance and Stress

Somatic Therapy Techniques to Combat Hyper-Vigilance and Stress

Somatic Therapy Techniques to Combat Hyper-Vigilance and Stress

Mallory Burggraaf

Nov 4, 20246 min read

Tips From a Somatic Therapist: The Language of the Nervous System in Somatic Therapy

Tips From a Somatic Therapist: The Language of the Nervous System in Somatic Therapy

Tips From a Somatic Therapist: The Language of the Nervous System in Somatic Therapy

Erin B. Rupert

Oct 31, 20248 min read

How Somatic Therapy Can Help Manage Chronic Stress and Anxiety (Natalie's Top 10 Strategies!)

How Somatic Therapy Can Help Manage Chronic Stress and Anxiety (Natalie's Top 10 Strategies!)

How Somatic Therapy Can Help Manage Chronic Stress and Anxiety (Natalie's Top 10 Strategies!)

Natalie Cooney

Oct 19, 20249 min read

Somatic Therapy for Trauma and PTSD: Strategies for Reconnecting with the Body

Somatic Therapy for Trauma and PTSD: Strategies for Reconnecting with the Body

Somatic Therapy for Trauma and PTSD: Strategies for Reconnecting with the Body

Natalie Cooney

Oct 14, 20248 min read

How to Choose the Right Somatic Therapist: What to Look for and What to Expect

How to Choose the Right Somatic Therapist: What to Look for and What to Expect

How to Choose the Right Somatic Therapist: What to Look for and What to Expect

Natalie Cooney

Oct 7, 20246 min read

Somatic Therapy and Its Benefits for Managing Work-Related Stress and Burnout

Somatic Therapy and Its Benefits for Managing Work-Related Stress and Burnout

Somatic Therapy and Its Benefits for Managing Work-Related Stress and Burnout

Natalie Cooney

Oct 2, 20248 min read

6 Places in San Diego, CA for You and Your Teenager to Reconnect by a Family and Somatic Therapist

6 Places in San Diego, CA for You and Your Teenager to Reconnect by a Family and Somatic Therapist

6 Places in San Diego, CA for You and Your Teenager to Reconnect by a Family and Somatic Therapist

Natalie Cooney

Sep 19, 20245 min read

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