Exploring How Online Ketamine Therapy Can Help You Find Lightness and Joy For many people today, depression, anxiety, and burnout can take the lightness out of life, like you’re carrying a weight that no one sees. It can feel hard to rest, to feel joy, or to find the spark that used to feel natural. Ketamine therapy  has emerged as a powerful treatment for those who haven’t found relief through traditional methods. It offers a new way to experience lightness, presence, and e

If you’re in Colorado and wondering whether online ketamine therapy is real, safe, and possible—you’re not alone. More people than ever are asking: Can I do ketamine therapy from home?   Does it really work?   What does it look like in Colorado? The short answer: yes— in many cases,  online or at-home ketamine therapy is  possible in Colorado. But it’s not a simple yes/no. It matters how it’s done, who’s guiding you, and how to assess if your body and mind are ready to do so

A quick read about Internal Family Systems (Parts Work), a therapy modality that helps you heal!

Online therapy has come to be an asset in the field of healing. Gone are the days that traveling to all your appointments were a necessity. Now, we can have access to our support system and healthcare at the touch of a fingertip. Covid-19 propelled us into the age of online therapy in a way that we’d never seen before. It had been happening long before Covid, but it wasn’t the norm for therapy. Since 2020, we have learned a lot about making the most of online therapy , and e

By Grace Willow, LPC, Integrative Somatic Therapist I’ve learned a thing or two about helping clients successfully heal through using...

By Grace Willow, LPC Integrative Somatic Psychotherapist in Colorado More and more people are doing therapy online these days. Before...