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A couple shares wine and conversation during a date, reflecting the kind of connection and self-awareness developed through couples communication in Golden, CO, somatic healing therapy in Golden, CO, and support from a couples therapist in San Diego, CA or a somatic therapist in Golden, CO.

A couple shares wine and conversation during a date, reflecting the kind of connection and self-awareness developed through couples communication in Golden, CO, somatic healing therapy in Golden, CO, and support from a couples therapist in San Diego, CA or a somatic therapist in Golden, CO.

Dating Advice from a Somatic Couples Therapist: How to Date More Mindfully and Authentically

When it comes to dating, most advice tells you what to say, how to dress, or ways to act more confident. But as a somatic couples...

Natalie Cooney

Jul 97 min read

Inner Child in Healing

Inner Child in Healing

Understanding IFS (Parts Work) and How It Can Heal Trauma: A Somatic Perspective

A quick read about Internal Family Systems (Parts Work), a therapy modality that helps you heal!

Mallory Burggraaf

Mar 48 min read

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