Blog | Compass Healing | Golden, CO

top of page

Search

Couple sits with a counselor taking notes during a session. Ideal for online couples therapy in California, working with a couples therapist in San Diego, CA, and in-person relationship therapy in San Diego, CA.

Couple sits with a counselor taking notes during a session. Ideal for online couples therapy in California, working with a couples therapist in San Diego, CA, and in-person relationship therapy in San Diego, CA.

How to Get the Most Out of the Couples Therapy Process

Natalie Cooney

1 day ago12 min read

Maroon Bells Mountains

Maroon Bells Mountains

Fall Equinox Newsletter: Sacred Tending starts with YOU

Natalie Cooney

Sep 233 min read

A woman hypnotherapist guides a man into relaxation using a pendant during a session. This reflects the healing process of hypnotherapy San Diego, CA clients may seek. Many who explore online hypnotherapy in California also find support from an online therapist in San Diego, CA.

A woman hypnotherapist guides a man into relaxation using a pendant during a session. This reflects the healing process of hypnotherapy San Diego, CA clients may seek. Many who explore online hypnotherapy in California also find support from an online therapist in San Diego, CA.

How Online Hypnotherapy Can Offer Remote Healing

Jessica Leigh

Sep 147 min read

An illustration of a man and woman holding a cracked heart patched with bandages, symbolizing repair. A relationship therapist in San Diego, CA often helps partners navigate these challenges. Couples and relationship therapy or online couples therapy in California can support healing and reconnection.

An illustration of a man and woman holding a cracked heart patched with bandages, symbolizing repair. A relationship therapist in San Diego, CA often helps partners navigate these challenges. Couples and relationship therapy or online couples therapy in California can support healing and reconnection.

Repairing Relationship Ruptures: Tips on Overcoming Hurdles

Jessica Leigh

Sep 710 min read

Peaceful woman sitting with eyes closed during somatic therapy in San Diego, CA, experiencing calm through somatic healing in San Diego, CA guided by a somatic therapist in San Diego, CA.

Peaceful woman sitting with eyes closed during somatic therapy in San Diego, CA, experiencing calm through somatic healing in San Diego, CA guided by a somatic therapist in San Diego, CA.

What Does a Somatic Therapy Session Look Like?

Natalie Cooney

Aug 197 min read

A person types on a laptop at home with coffee and books nearby, representing the flexibility of online therapy in California, telehealth therapy in Colorado, and support from an online therapist in San Diego, CA.

A person types on a laptop at home with coffee and books nearby, representing the flexibility of online therapy in California, telehealth therapy in Colorado, and support from an online therapist in San Diego, CA.

How Online Therapy Can Help Busy Professionals Prioritize Mental Health

Natalie Cooney

Aug 78 min read

A man sits at a table with a name tag that reads “Mark,” representing a speed dating session. This could symbolize vulnerability and self-discovery often explored in somatic therapy in San Diego, CA. This image could represent the beginning of a session with a somatic therapist in San Diego, CA or the initial stages of couples and relationship therapy.

A man sits at a table with a name tag that reads “Mark,” representing a speed dating session. This could symbolize vulnerability and self-discovery often explored in somatic therapy in San Diego, CA. This image could represent the beginning of a session with a somatic therapist in San Diego, CA or the initial stages of couples and relationship therapy.

How Do You Find the Right Partner? What to Look For…

Natalie Cooney

Jul 208 min read

A couple shares wine and conversation during a date, reflecting the kind of connection and self-awareness developed through couples communication in Golden, CO, somatic healing therapy in Golden, CO, and support from a couples therapist in San Diego, CA or a somatic therapist in Golden, CO.

A couple shares wine and conversation during a date, reflecting the kind of connection and self-awareness developed through couples communication in Golden, CO, somatic healing therapy in Golden, CO, and support from a couples therapist in San Diego, CA or a somatic therapist in Golden, CO.

Dating Advice from a Somatic Couples Therapist: How to Date More Mindfully and Authentically

Natalie Cooney

Jul 97 min read

A client prepares for an online session with a somatic therapist in Golden, CO, illustrating how accessible somatic therapy in Golden, CO can be through online therapy in Colorado.

A client prepares for an online session with a somatic therapist in Golden, CO, illustrating how accessible somatic therapy in Golden, CO can be through online therapy in Colorado.

Can Somatic Therapy Be Done Online?

Natalie Cooney

Jun 206 min read

A happy couple smiling at each other outdoors, symbolizing growth and reconnection through online couples therapy in California with a relationship therapist in San Diego, CA. Search for couples and relationship therapy to learn more.

A happy couple smiling at each other outdoors, symbolizing growth and reconnection through online couples therapy in California with a relationship therapist in San Diego, CA. Search for couples and relationship therapy to learn more.

What Does Online Therapy for Couples Look Like?

Natalie Cooney

Jun 86 min read

A close up of a heart cracked down the middle. Strands of thread begin to mend the rift. This could represent how a couples therapist in San Diego, CA can offer support with couples and relationships. Search for relationship therapy in San Diego, CA and how somatic therapy in San Diego, CA can help. San Diego, CA

A close up of a heart cracked down the middle. Strands of thread begin to mend the rift. This could represent how a couples therapist in San Diego, CA can offer support with couples and relationships. Search for relationship therapy in San Diego, CA and how somatic therapy in San Diego, CA can help. San Diego, CA

Healing Attachment Wounds through Somatic Couples Therapy

Natalie Cooney

May 157 min read

A happy couple shares a close moment in the park, symbolizing the connection built through couples and relationship therapy with a relationship therapist in San Diego, CA and support from online couples therapy in California.

A happy couple shares a close moment in the park, symbolizing the connection built through couples and relationship therapy with a relationship therapist in San Diego, CA and support from online couples therapy in California.

10 Holistic Tips for Cultivating Secure and Fulfilling Relationships by an Expert Couples and Certified Sex Therapist Part 2

Natalie Cooney

May 87 min read

A close-up of a couple holding hands, symbolizing emotional connection and healing through couples and relationship therapy with a couples therapist in san diego, ca and support from online couples therapy in california. 80305 | 80206 | 80214 | 80439

A close-up of a couple holding hands, symbolizing emotional connection and healing through couples and relationship therapy with a couples therapist in san diego, ca and support from online couples therapy in california. 80305 | 80206 | 80214 | 80439

10 Holistic Tips for Cultivating Secure and Fulfilling Relationships by a Couples and Certified Sex Therapist

Natalie Cooney

Apr 178 min read

A couple sits back-to-back on a bed in emotional disconnect, highlighting the need for couples and relationship therapy, relationship therapy in san diego, ca, and support from a relationship therapist in san diego, ca. Learn more about the support online couples therapy in california can offer. 80305 | 80206 | 80214 | 80439

A couple sits back-to-back on a bed in emotional disconnect, highlighting the need for couples and relationship therapy, relationship therapy in san diego, ca, and support from a relationship therapist in san diego, ca. Learn more about the support online couples therapy in california can offer. 80305 | 80206 | 80214 | 80439

Taming the Four Horsemen: A Holistic Approach to Healing Relationships and How to Stop the Apocalypse from Happening in Your Relationship

Jessi Eckert

Apr 108 min read

Four red stones with white letters spelling "EMDR" are arranged on a textured green surface, representing Eye Movement Desensitization and Reprocessing. Learn more about somatic therapy in San Diego, CA and how somatic trauma therapy in San Diego, CA can help. 80401 | 80007 | 80003

Four red stones with white letters spelling "EMDR" are arranged on a textured green surface, representing Eye Movement Desensitization and Reprocessing. Learn more about somatic therapy in San Diego, CA and how somatic trauma therapy in San Diego, CA can help. 80401 | 80007 | 80003

Rewiring the Mind + Body: How Somatic EMDR Can Heal Trauma and Transform Your Life by Erin Rupert + Natalie Cooney

Erin B. Rupert

Mar 198 min read

A therapist taking notes on a clipboard while a client lies on a couch in a therapy session as a client lays on a couch. This could represent the support a ketamine therapist in Golden, CO can offer. Search for a therapist Golden CO to learn more about the help that ketamine assisted psychotherapy Golden can offer today.

A therapist taking notes on a clipboard while a client lies on a couch in a therapy session as a client lays on a couch. This could represent the support a ketamine therapist in Golden, CO can offer. Search for a therapist Golden CO to learn more about the help that ketamine assisted psychotherapy Golden can offer today.

Ketamine Assisted Therapy: The Consciousness Hack for Deep Healing & Transformation for Treatment-Resistant Depression

By Natalie Cooney, LMFT

Mar 108 min read

Inner Child in Healing

Inner Child in Healing

Understanding IFS (Parts Work) and How It Can Heal Trauma: A Somatic Perspective

Mallory Burggraaf

Mar 48 min read

Illustrated depiction of a person meditating, with their hair transforming into a dreamy landscape filled with leaves, stars, and natural elements. Contact a somatic therapist in San Diego, CA to learn more about reconnecting with your body. Search for somatic therapy in San Diego, CA or Golden, CO for support with somatic therapy trauma in San Diego, CA and more. 80401 | 80007 | 80003

Illustrated depiction of a person meditating, with their hair transforming into a dreamy landscape filled with leaves, stars, and natural elements. Contact a somatic therapist in San Diego, CA to learn more about reconnecting with your body. Search for somatic therapy in San Diego, CA or Golden, CO for support with somatic therapy trauma in San Diego, CA and more. 80401 | 80007 | 80003

How Somatic Therapy Can Help You Reconnect With Your Body

Mallory Burggraaf

Feb 217 min read

How Somatic Therapy Helps You Set Boundaries and Find Your Voice

How Somatic Therapy Helps You Set Boundaries and Find Your Voice

How Somatic Therapy Helps You Set Boundaries and Find Your Voice

Grace Willow

Feb 116 min read

How Somatic Therapy Helps You Reconnect + Heal Yourself

How Somatic Therapy Helps You Reconnect + Heal Yourself

How Somatic Therapy Helps You Reconnect + Heal Yourself

Grace Willow

Jan 208 min read

bottom of page