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Join date: Jan 11, 2020
Posts (17)

Nov 19, 2024 ∙ 8 min
Navigating Boundaries and Attachment Styles in Relationships with Somatic Therapy
Somatic therapy helps people understand their attachment styles and strategies. Adult attachment dynamics can be confusing. This article...
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Nov 12, 2024 ∙ 7 min
Somatic Therapy and Attachment: Healing Relationships from the Inside Out
Somatic therapy can help individuals and relationships understand their attachment styles. Understanding the certain dynamics of how you...
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Oct 20, 2024 ∙ 9 min
How Somatic Therapy Can Help Manage Chronic Stress and Anxiety (Natalie's Top 10 Strategies!)
Even as a somatic therapist , I am not immune to stress and anxiety. I was plagued with it growing up. Panic attacks, dread, rumination,...
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