Helpful Books
Helpful Websites
Helpful People
Waking the Tiger by Peter Levine
In an Unspoken Voice by Peter Levine
My Grandmother's Hands by Resmaa Menakem
Radical Acceptance by Tara Brach
When Things Fall Apart by Pema Chodren
Loving What is by Katie Byron
How to be an Adult in Relationships by David Richo
Trusting the Gold by Tara Brach
TOXIC by Dr. Neil Nathan (mold/lyme)
When the Past is Present by David Richo
Inner Voice of Love by Henri Nouwen (self-spirit connection)
Surrender to Love by David Benner (spirit connection)
Hold Me Tight by Sue Johnson (couples)
Intimate Connections by David Burns
Receiving Love by Harvelle Hendrix
Mating in Captivity by Esther Perel
Attached by Amir Levine
The State of Affairs by Esther Perel
Slow Sex by Nicole Daedone
Better Sex Through Mindfulness By Lori A. Brotto
In Sheep's Clothing by Dr. George Simmon
The Wizard of Oz and other Narcissists by Eleanor Payson
Empath's Survival Guide by Judith Orloff
The New Co-dependency by Melodie Beattie
Energetic Boundaries by Cindi Dale
Safe People by CLoud and Townsend
Lost Connections by Johann Hari
When the Body Says NO by Gabor Mate
Beauty by John O'Donohue
A Soul Without Shame by Byron Brown
The Drama of the Gifted Child
Negotiating the Inner Peace Treaty by Chelsea Wakefield
Healing Sex by Staci Haynes
Greater than the Sum of your Parts by Richard Schwartz
You are the Answer by Michael Tamora
The Self Compassion Workbook by Joy Johnson
The Road Back to You by Ian Cron and Suzanna Stabile
The Bath Between Us by Ian Cron and Suzanna Stabile
Necessary Endings by Henry Cloud
Burnout by Emily Nagoski
Running on Empty by Jonice Webb
Scared Sick by Robin Karr-Morse
Healing Developmental Trauma by Laurence Heller and Aline LaPierre
It Didn't Start with you by Mark Wylon
Nurturing Resilience by Kathy Kain
Permission to Feel by Dr. Mark Brackett (feelings)
Come as you are by Emily Nagoski (sexuality)
Wired for Love by Stan Tatkin
No Drama Discipline by Daniel Siegal
Getting the Love you Want by Harville Hendrix
Crash Course by Aline LaPierre
The Body Keeps the Score by Bessel Van der Kolk
The Body Remembers by Babette Rothschild
Trauma and Recovery by Judith Herman
Daring Greatly by Brene Brown
Gifts of Imperfection by Brene Brown
Overcoming Trauma Through Yoga by David Emerson
Gut by Giulia Enders
Trauma Proofing Your Kids by Peter Levine and Maggie Kline
The Wild Edge of Sorrow By Francis Weller
Women Who Run with the Wolves By Clarissa Pinkola Estes
The Missing Element by Debra Silverman
PolySecure by Jessica Fern
Better Sex Through Mindfulness By Lori Brotto
The Art of Receiving and Giving by Betty Martin & Robyn Dalzen
Trauma Recovery: www.traumahealing.com
Shame Resilience: www.brenebrown.com
Grief Support and Care: www.hospicenorthcoast.org
EMDR (Eye-Movememt-Desensitization and Reprocessing): www.emdr.com/what-is-emdr/
Personality Profile [Enneagram]: www.enneagraminstitute.com
Suicide Prevention: www.suicidepreventionlifeline.org
The Trevor Project, support for LGBTQIA+: www.thetrevorproject.org
PACT Couples Therapy Directory: https://thepactinstitute.wildapricot.org/
Nutritional Therapy Practitioners Directory:
https://nutritionaltherapy.com/find-an-fntp/
Insight Timer FREE meditation app: https://insighttimer.com/
Bloom Community:
Feeld Community: https://feeld.co/
Back to the Body: https://backtothebody.org/
Female Body Sexual Pleasure: OMGYES.COM
CALIFORNIA:
www.vitalianaturalmedicine.com (naturopath)
www.northcountynaturalmedicine.com (naturopaths)
www.kithandkin.com (naturopath)
www.nourishmedicalcenter.com (naturopaths)
https://eastwesthealth.net/ (acupuncture)
https://www.toddbyoungmd.com/ (psychiatrist)
Therapists:
Amie Bement at amiebementtherapy.com
Janelle Nelson at jncounseling.com
Nicole Kahn's group: sandiegotherapy.com
Melissa McCormick: melissamccormicktherapy.com
Saans Lena Therapy: saanslenatherapy.com
COLORADO:
http://www.denverwellnessassociates.com/ (psychiatry)
https://www.blueheronmed.com/ (naturopath)
https://www.drkate.info/ (naturopath vitaminbar)
https://www.getmedicinetree.com/ (acupuncture)
http://www.marrmassage.com/ (massage therapy)
www.intuitionmassage.com (massage therapy)
www.drneilnathan.com (practitioner site for Mold/Lyme)
www.ritualfunctionalmedicine.com (FX medicine practitioners)
FX Chiro + PT:
www.alliedhealth.com Joshua Vickers
Somatic Bodywork, Men's Work, Groups, and NARM Clinician:
Zachary Nathaniel
Somatic CO Based therapists:
Somatic Therapy Partners | https://somatictherapypartners.com/
Claudia Hartke
https://befullyalive.net/about/