Helpful Books

Helpful Websites

Helpful People

Waking the Tiger by Peter Levine

In an Unspoken Voice by Peter Levine

My Grandmother's Hands by Resmaa Menakem

Radical Acceptance by Tara Brach 

Inner Voice of Love by Henri Nouwen (self-spirit connection)

Surrender to Love by David Benner (spirit connection)

Hold Me Tight by Sue Johnson (couples)

Permission to Feel by Dr. Mark Brackett (feelings)

Come as you are by Emily Nagoski (sexuality)

Wired for Love by Stan Tatkin

No Drama Discipline by Daniel Siegal

Getting the Love you Want by Harville Hendrix

Crash Course by Aline LaPierre

The Body Keeps the Score by Bessel Van der Kolk

The Body Remembers by Babette Rothschild

Trauma and Recovery by Judith Herman

Daring Greatly by Brene Brown

Gifts of Imperfection by Brene Brown

Overcoming Trauma Through Yoga by David Emerson

Gut by Giulia Enders

Trauma Proofing Your Kids by Peter Levine and Maggie Kline

Trauma Recoverywww.traumahealing.com

Shame Resilience: www.brenebrown.com

Grief Support and Care: www.hospicenorthcoast.org

Trauma Recovery:  www.somaticexperiencing.com

EMDR (Eye-Movememt-Desensitization and Reprocessing)www.emdr.com/what-is-emdr/

Alcoholics Anonymous: www.aa.org

Attachment Styles: www.howwelove.com

Personality Profile [Enneagram]: www.enneagraminstitute.com

Naturapathic Medicine, Acupuncture, nutritional therapy: 

www.vitalianaturalmedicine.com

www.northcountynaturalmedicine.com

Central San Diego Marriage and Family Therapists:

www.amiebementtherapy.com

www.nicolecreightontherapy.com

www.soulcarehouse.com

www.cultivatesandiego.com

North County Healers

www.teaempathycounseling.com

www.jncounseling.com

Helpful Therapeutic Videos

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Colorado / California

760.456.7713

natalie@compasshealingproject.com

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