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Join date: Oct 31, 2024
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Mar 20, 2025 ∙ 8 min
Rewiring the Mind + Body: How Somatic EMDR Can Heal Trauma and Transform Your Life by Erin Rupert + Natalie Cooney
What is EMDR? EMDR, Eye Movement Desensitization and Reprocessing, is a technique used in psychotherapy to treat anxiety, depression,...
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Oct 31, 2024 ∙ 8 min
Tips From a Somatic Therapist: The Language of the Nervous System in Somatic Therapy
Written By: Erin B. Rupert, Somatic EMDR Therapist It's a cool, sunny day, right before the snow starts flying for a long winter. Not...
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