Group Therapy + Workshops
Smoking Cessation Hypnotherapy Group | Virtual, 6 Weeks
Let’s make this the time when you quit - for good.
If you’re ready to quit smoking, vaping, chewing, or using tobacco - for good - you are invited to join me for a 6-week virtual hypnotherapy journey.
Friday or Sunday sessions offered!
For more details and to register
Anxiety Healing Group | Virtual, 6 Weeks
This 6-week Anxiety Relief program is a foundational program designed to give you tools to nip anxiety in the bud before it blows up into more, in the moment to support, you to go beyond just coping and managing with the debilitating anxiety symptoms you experience, to identifying and reducing or alleviating the root causes of anxiety on all levels - body, mind, heart, soul, and spirit.
For more details and to register
Women's Empowerment Group
A 12-week virtual somatic embodiment group created for women to explore empowerment, voice, the female narrative, sacred rage, boundaries, healthy anger, communication skills, dismantling unhealthy relationship patterns, inner child healing, Shadow Work, intuition and the gifts of being empathic, energy sensitivity, life purpose, embodiment, body image, and so much more.
For more details and to register
Chronic Pain Group
A 12-week virtual therapy group for adults struggling with chronic pain.
In this group, you will be supported to go beyond just coping and managing with the pain you experience, to identifying and reducing or alleviating the root causes of pain on all levels - body, mind, heart, soul, and spirit.
For more details and to register
Honoring Your Self-Worth:
A Journey to The Wellspring Within
It's time to understand the driving forces behind the core wound of unworthiness.
A 90-minute live virtual workshop that will:
1. Highlight the 4 primary root causes of unworthiness
2. Illuminate the ways the imprint of unworthiness manifests in day-to-day life
3. Illustrate the profoundly devastating impact this wound has in your life
4. Discuss the 3 Pillars necessary to heal and reconnect to your unbreakable core.
For more details and to register